Meditation spaces at home become essential in a world where we live stressed and running from one place to another. We live stressed, running from one place to another and as a consequence, anxious and depressed. Therefore, meditation becomes an essential practice in our life. More if you live in a big city where stress, traffic, and haste have become the norm. Creating meditation spaces at home can be the ideal solution to find a corner of peace and relaxation. A special place where we are safe and calm, a place to renew and achieve the physical and mental well-being we so badly need in this world full of noise…
